
Joe Cappellino 4/29/13
So I woke up saturday morning after smashing some squats and pulls the night before. I was feeling pretty grizzly but had to hop in Read More
So I woke up saturday morning after smashing some squats and pulls the night before. I was feeling pretty grizzly but had to hop in Read More
Met Ben after what may be the last time we CP to bay state. My office is moving closer to the gym which is great Read More
Close grip bench 295x2x3 345x3x5 395×3 3 way shoulder 15sx15 each 25sx3x15 each Testing out the back with some quick raw squats… Big squats and Read More
So after lots of ibuprofen and naproxen, I trained tuesday with a shitty back strain. Lower back, right side. I usually hit some nice raw Read More
Quick Links: Championship Information Preliminary Timetable PDF Entry Form On-Line Entry Form Directions (Google Maps) Championship Information: Sanctioned By: USA Powerlifting (USAPL) Meet Directors: Read More
Prague, Czech Republic, May 18, 2013- Jeffrey Hadad ( Peterborough, NH) placed third in the 66kg/145.5Lb weight class at the 13th World Masters Men’s Bench Read More
Click Here for Live Streaming and Scores of Collegiate Nationals The 2013 USAPL Collegiate National Championships is this weekend and the excitement is building. With Read More