Joe Cappellino 4/29/13
So I woke up saturday morning after smashing some squats and pulls the night before. I was feeling pretty grizzly but had to hop in Read More
Month: April 2013
Joe Cappellino 4/26/13
Met Ben after what may be the last time we CP to bay state. My office is moving closer to the gym which is great Read More
Joe Cappellino 04/25/13
Close grip bench 295x2x3 345x3x5 395×3 3 way shoulder 15sx15 each 25sx3x15 each Testing out the back with some quick raw squats… Big squats and Read More
Joe Cappellino 4/23/2013
So after lots of ibuprofen and naproxen, I trained tuesday with a shitty back strain. Lower back, right side. I usually hit some nice raw Read More
2013 Massachusetts Open Powerlifting Championships-Time Table Updated
Quick Links: Championship Information Preliminary Timetable PDF Entry Form On-Line Entry Form Directions (Google Maps) Championship Information: Sanctioned By: USA Powerlifting (USAPL) Meet Directors: Read More
Hadad Earns Broze Medal at World Masters Benchpress Championship
Prague, Czech Republic, May 18, 2013- Jeffrey Hadad ( Peterborough, NH) placed third in the 66kg/145.5Lb weight class at the 13th World Masters Men’s Bench Read More
2013 Collegiate National Championships
Click Here for Live Streaming and Scores of Collegiate Nationals The 2013 USAPL Collegiate National Championships is this weekend and the excitement is building. With Read More