
Creative Program Design
Are you ready to think “outside the box”? Whether due to injury, boredom, or sticking point, allowing some creativity in your program design might yield Read More
Are you ready to think “outside the box”? Whether due to injury, boredom, or sticking point, allowing some creativity in your program design might yield Read More
Massachusetts USA Powerlifting and Mass-Lift wants to wish you and your family a happy and safe holiday season! Remember and save the date: 2/9/2013- Maine Read More
There is no doubt that perhaps a powerlifters’ worst nightmare is a training-inhibiting injury; namely, the type of asymmetrical “bad pain“ that seems to arise Read More
PDF Entry Form On-Line Entry Form Mass Lift is proud to present the First Annual Northeast Winter Classic. This Championship powerlifting event is open to Read More
Several sports have weight classes where the athletes compete against other athletes of similar weights. There are two different types of sports that have weight Read More
The squat is the unrivaled king of all strength training exercises. It is unparalleled in its overall effectiveness at taxing the entire body. The ankle, Read More
Quick Links: Championship Information Hotel Information (coming soon) Preliminary Timetable (coming soon) PDF Entry Form On-Line Entry Form (coming soon) Nomination List (coming soon) Read More
I attended Mike Boyle’s “Death of Squatting” presentation at the 2nd Annual Boston Hockey Summit and Basketball Symposium at Northeastern University Sunday, May 23, 2010. Read More