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Month: November 2012

IPF Newsletter Volume III: Issue I

November 28, 2012 Mass-Lift 0

the IPF restarts to inform the members about important activities in the IPF via a newsletter, which will be sent out to all members and Read More

Rage Against the Machines

November 26, 2012 Mass-Lift 0

Technology is a beautiful thing. I used to work part-time as a DJ and I remember hauling around hundreds of records and thousands of CDs. Read More

IPF Seeking IOC Recognition

November 20, 2012 Mass-Lift 0

On Monday 12. November, the IPF Secretary General Emanuel Scheiber and representatives from the IOC had a meeting in Lausanne (SUI) regarding the IPF application for Read More

Powerlifting Toward Wellness

November 19, 2012 Mass-Lift 0

Exercise selection is the foundation of any strength training program. One question I’m frequently asked is, “What exercises do you recommend?” My stock reply is, Read More

4th Annual IPF/NAPF/FESUPO Pan-American and 7th IPF/NAPF North American Regional Bench Press Championships

November 15, 2012 Mass-Lift 0

Dear IPF/NAPF/FESUPO Member Federations: The nominations for the 4th Annual IPF/NAPF/FESUPO Pan-American and 7th IPF/NAPF North American Regional Bench Press Championships will take place at Read More

Top 10 Mistakes Novice Lifters Make

November 12, 2012 Mass-Lift 0

My wife and I are both active members of the USAPL (USA Powerlifting) as competitors, coaches, and national referees.  Sioux-z (pictured left) was also recently voted to Read More

Training the Deadlift

November 5, 2012 Mass-Lift 0

How many times has some curious onlooker at your gym come over to and asked, “So, how much can you lift?” My stock reply is, Read More

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  • Upcoming Competitions – Spring/Summer 2017 in New England
  • Update – 7th Annual Ryan Moore New England States High School Championship (MA-2017-02)
  • March Mass-Lift Featured Lifter: Monet Bland

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