IPF Newsletter Volume III: Issue I
the IPF restarts to inform the members about important activities in the IPF via a newsletter, which will be sent out to all members and Read More
Month: November 2012
Rage Against the Machines
Technology is a beautiful thing. I used to work part-time as a DJ and I remember hauling around hundreds of records and thousands of CDs. Read More
IPF Seeking IOC Recognition
On Monday 12. November, the IPF Secretary General Emanuel Scheiber and representatives from the IOC had a meeting in Lausanne (SUI) regarding the IPF application for Read More
Powerlifting Toward Wellness
Exercise selection is the foundation of any strength training program. One question I’m frequently asked is, “What exercises do you recommend?” My stock reply is, Read More
4th Annual IPF/NAPF/FESUPO Pan-American and 7th IPF/NAPF North American Regional Bench Press Championships
Dear IPF/NAPF/FESUPO Member Federations: The nominations for the 4th Annual IPF/NAPF/FESUPO Pan-American and 7th IPF/NAPF North American Regional Bench Press Championships will take place at Read More
Top 10 Mistakes Novice Lifters Make
My wife and I are both active members of the USAPL (USA Powerlifting) as competitors, coaches, and national referees. Sioux-z (pictured left) was also recently voted to Read More
Training the Deadlift
How many times has some curious onlooker at your gym come over to and asked, “So, how much can you lift?” My stock reply is, Read More